Can Back Pain Cause Insomnia?

If you have back pain, you may notice that your sleep starts to suffer. You may have difficulty getting to sleep or staying asleep throughout the night because you are in pain. 

This blog will explore the link between back pain and insomnia and how to deal with back pain if you also have insomnia problems.

What is Back Pain?

Back pain can be described as any pain or discomfort you feel in your back. Pain in the back can range from creating a dull, constant ache to causing a sharp, stabbing pain. Different strains, sprains, and injuries can cause back pain.

How Can Lower Back Pain Cause Insomnia?

There are a few different ways that lower back pain can cause insomnia:

  1. If you are in pain, it can be hard to fall asleep. The pain may make it hard to get comfortable and wake you up if you move during the night.
  2. Chronic pain can lead to increased stress and anxiety levels, making it harder to fall asleep and stay asleep.
  3. Some pain medications can have side effects that make it difficult to sleep.

How Can I Treat My Back Pain?

There are many different ways to treat back pain. If your back pain is mild, you may be able to treat it at home with over-the-counter pain medications, ice, and heat. 

Depending on your back pain, you may need to see a doctor. Treatment options for severe back pain include physical therapy, prescription pain medications, and surgery.

What Are My Options if My Back Pain is Severe?

You may need to see a doctor if your back pain is severe. Treatment options for severe back pain include physical therapy, prescription pain medications, and surgery. If an underlying medical condition causes your back pain, you may also need treatment.

Contact Us for a Consultation

You should consult your doctor if you have back pain and insomnia problems. Several treatment options are available for both back pain and insomnia, but it’s crucial to get a proper diagnosis to get the most effective treatment. Give us a call at 817-916-4685.

Posted in: Back Pain


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