Category Archives: Physical Therapy

A Few Exercises to Keep Your Back Strong

Whether you’ve injured your back or are recovering after a procedure, exercises will help you get back to full mobility. Even if you haven’t injured your back yet, odds are you will at least strain it at some point. Here are some intermediate level exercises to help strengthen your back. Abdominal Contraction This is a […]

Back Pain Treatment Fort Worth TX

Physical Therapy and Your Aching Back

Just about everyone has some period of back pain during over the course of their lives. It could be an acute episode after improperly lifting some item. Or it could be chronic, ongoing pain that is due to weak muscles supporting your spine. In either of these cases, physical therapy will probably be one of […]


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