Posts From October, 2020

Herniated Discs and Back Pain

In this month’s first blog we discussed those little squishy wonders of your spine, your spinal discs. They allow us to move without our vertebrae scraping against each other. Helpful. However, when our discs get stressed the wrong way, such as when you awkwardly lift a very heavy object, the pressure on the disc can […]

Those Built-In Cushions of Your Spine

Our spine and its 24 vertebrae (not including the sacrum and coccyx) couldn’t do much without the cushioning provided by the spinal discs. These soft discs allow the vertebrae to move and the spine to bend without having bone grind on bone. But the spinal discs can also cause serious problems when they herniate and […]


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